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Nutrition

Here you’ll find resources to create a worksite that supports good nutrition, which helps lower the risk of injuries.

Online Trainings

Total Worker Health®: Nutrition

Learn how to help workers make good food choices by creating a supportive work environment with this short training module.

5 minutes

Resources

Promote healthy eating
This guide provides employers with ways to support healthy eating in the workplace. 

Poster │ What does nutrition do for you?
This poster provides an overview on the benefits of good nutrition. (8.5 x 11) (8.5x11 Spanish) (11 x 17) (11x17 Spanish)

What is good nutrition?

Learn the facts about sugar and caffeine
Drink to your health.

What's the best diet?
In this 15-minute video, Dr. Mike Evans tackles this question.

Eat smart, add color, move more, and be well (American Heart Association)

Nutrition information (MyPlate)     

Food for employees

These resources will help employers make healthful choices about the food available in the workplace.

Healthy meetings  (Center for Science in the Public Interest) 
Guidelines, one-page info sheets, reports, and a full toolkit on how to host healthy meetings.

Start the conversation

How does your environment influence health? (Place Matters Oregon)  

Weight of the Nation (HBO)
An opportunity to watch, learn, and take action to prevent obesity. 

How wellness programs can help the workforce (HBO-Weight of the Nation)