How do I get started?

First, visit https://saif.lyrahealth.com and create a free account. Then use Lyra’s online platform or contact their team directly to tell them what you’re going through. Lyra will share how they can help with different care options and mental wellness tools that fit your needs and preferences, and get you started right away.  

It usually takes just a few minutes to create an account and get access to mental wellness content and exercises. Or if you’re looking to meet with a provider, answer a few questions about how you are feeling, your needs, and your concerns, and Lyra will recommend some options for you.